The Societal Ascent of Endurance: A Quantitative Analysis of the Parisian Phenomenon The contemporary fitness landscape is dominated by a singular, pervasive narrative: that sustained, moderate-intensity aerobic activity is the panacea for cardiovascular health and longevity. This cultural hegemony is nowhere more visible than in the streets of Western Europe’s capitals, where the act of running has transcended sport to become a secular rite of passage. To understand the scal

This explains why should get rid of the idea of improving health by running and jogging.